Bee Products for Better Health

Here is the latest buzz on some of Mother Nature's most perfect remedies! Bee products are nutritional and medicinal powerhouses having antiseptic, antimicrobial, and immune-boosting properties. They are used as effective, natural remedies for hundreds of conditions, from arteriosclerosis to hair loss.
You'll learn all about these amazing gifts from the apiary in this fully revised guide to purchasing, storing, and using bee pollen, propolis, honey, and royal jelly.

In addition to providing the latest medical research on the health benefits of bee products, this updated edition provides a wealth of suggestions and recipes for using bee products for health and healing. The excellent tips on using bee products to prevent common infections are essential for every household, especially now that many bacteria are showing increased resistance to antibiotics.

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101 Easy Homemade Products for Your Skin, Health & Home

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Go Green in Every Part of Your Life with These Easy, All-Natural Herbal Products

Kick toxic, synthetic skin care products and cleaners out the door and bring the healing joy of nature into your life with the simple, versatile projects in 101 Easy Homemade Products for Your Skin, Health & Home. In this incredible resource, Jan Berry teaches you the basics of making your own skin care and hair care products, health remedies and household cleaners—then how to customize them into truly unique and personalized items! You’ll learn how to make:

- Honey, Rose & Oat Face Cleanser
- Cool Mint Body Wash
- Basic Calendula Lotion
- Floral Salt Foot Scrub Bars
- Basil & Lime Lip Balm
- Lavender Oatmeal Soap
- Violet Flower Sore Throat Syrup
- Thyme Counter Cleaner
- Lavender Laundry Detergent
- And so much more!

All of the projects are easy to make and use commonly found herbs, flowers, oils and other natural ingredients. No fancy equipment or previous experience required! If you don’t have a certain ingredient on hand, Jan provides tips on how to substitute and what works best. Going green has never been easier or more affordable. With this book, you can use local, natural ingredients to make something beautiful, effective and good for you and your family.

What to Expect the First Year

Some things about babies, happily, will never change. They still arrive warm, cuddly, soft, and smelling impossibly sweet. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. 

Announcing the completely revised third edition of What to Expect the First Year. With over 10.5 million copies in print, First Year is the world’s best-selling, best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated. 

Keeping the trademark month-by-month format that allows parents to take the potentially overwhelming first year one step at a time, First Year is easier-to-read, faster-to-flip-through, and new-family-friendlier than ever—packed with even more practical tips, realistic advice, and relatable, accessible information than before. Illustrations are new, too. 

Among the changes: Baby care fundamentals—crib and sleep safety, feeding, vitamin supplements—are revised to reflect the most recent guidelines. Breastfeeding gets more coverage, too, from getting started to keeping it going. Hot-button topics and trends are tackled: attachment parenting, sleep training, early potty learning (elimination communication), baby-led weaning, and green parenting (from cloth diapers to non-toxic furniture). 

An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. Throughout, topics are organized more intuitively than ever, for the best user experience possible.

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The Optimal Dose: Restore Your Health With the Power of Vitamin D3

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Tired, sick and overweight? Are you, a loved one or a friend still ill after exhausting traditional healthcare options? Do you constantly feel fatigued or feel something is wrong, but can't figure out why? Do you wake up multiple times at night, have sleep apnea or restless leg syndrome? Are you overweight and always hungry, and wonder why?

You might be surprised to learn that all these problems may be the result of a deficiency of one substance that has been misunderstood since its discovery in 1939. That substance is vitamin D3.While it is called a vitamin, D3 is really a hormone. 

It was first discovered and used to treat a childhood bone disease called rickets. And, because of this nearly all the scientific research and recommended daily doses of vitamin D3 are doses that prevent rickets not what our body needs to function optimally. 

Thus, the recommended doses by most health groups are inadequate and approximately 80 times lower than the optimal doses described in this book. 

This ground-breaking book is your opportunity to regain your health quickly, safely and easily. In The Optimal Dose, he reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to restoring and maintaining your health.